I’m a tea freak. Honestly, I drink tea all day every day. I love it! I shy away from black because of it’s caffeine content, but anything else (for the most part) does the trick for me. I like green tea (usually a fruity one) in the morning, always iced in the warm months, lemon, no sweetener ever, spicy in the winter.
I use tea as a soothing agent, healing tonic, a way of slowing down. Lately I’ve been mixing a peppermint tea with my nightly hot green tea. The combination is an amazing digestive aid. It helps sooth my nerves at the end of a long day and settle my stomach after dinner. I’m addicted! When I don’t have a green tea at night I feel unsettled. It’s amazing how powerful a hot cup of tea can be!