Anyhow, I came up with a yummy concoction the other day. Here's what it was: on a sprouted wrap I spread raw cashew butter, sliced apples, local honey, and a sprinkle of cinnamon. He loved it. I've been buying this Better Than Roasted cashew nut butter and Richie devours it, it's so yum! It was easy and quick and energy boosting and delicious.