Lemon-Aid

The Skinny Bitches recommend a drink comprised of water, fresh squeezed lemon juice, and agave as a morning tonic.  I was in the habit of drinking it on a regular basis upon waking up for a long while until, like so many other good habits, I fell out of it for some (probably silly) reason. It was always so refreshing and cleansing, like a morning flush of your system.  It felt great and was a fabulous "habit".  Lemons and their juice (and oils) are known to be uplifting, energizing, cand detoxifying.  Whenever there are fresh lemons in the house I start my day with a lemon-aid, but more often than not, they're not around.

1. Juice 1 lemon into a glass.
2. Fill the glass with filtered or purified water.
3. Add 1 tablespoon of agave or honey.
4. Mix and drink (add ice if you like).
5. Go about your day happier and healthier!