The Skinny Bitches recommend a drink comprised of water, fresh squeezed lemon juice, and agave as a morning tonic. I was in the habit of drinking it on a regular basis upon waking up for a long while until, like so many other good habits, I fell out of it for some (probably silly) reason. It was always so refreshing and cleansing, like a morning flush of your system. It felt great and was a fabulous "habit". Lemons and their juice (and oils) are known to be uplifting, energizing, cand detoxifying. Whenever there are fresh lemons in the house I start my day with a lemon-aid, but more often than not, they're not around.
- Juice 1 lemon into a glass.
- Fill the glass with filtered or purified water.
- Add 1 tablespoon of agave or honey.
- Mix and drink (add ice if you like).
- Go about your day happier and healthier!